The United States Preventive
Services Task Force recommends that postmenopausal women stop taking
supplemental calcium and vitamin D because there is very little evidence
to support the theory that taking these supplements prevents fractures
in healthy women. Additionally, researchers have found that calcium
supplements can cause heart damage.
While calcium was once
believed to help protect the cardiovascular system, studies conducted at
the University of Auckland found that taking vitamin D and calcium
supplements raised the likelihood of having a heart attack by more than
50 percent. The researcher reanalyzed the data and found that women were
at a 24 percent higher risk of a heart attack when taking calcium with
or without vitamin D.
Before you throw your loved
one’s vitamin D and calcium supplements away, researchers at the Fred
Hutchinson Cancer Research Center say that they found no such
correlation during their seven-year study.
While this one may take
a while for researchers to figure out, one thing is known for sure.
Eating a diet that is high in calcium stops bone loss and may help heart
health. The best choice for calcium continues to be a glass of vitamin
D-fortified milk. Other choices that are high in calcium include yogurt
and calcium-fortified tofu. Some vegetables are also very high in
calcium including kale, collard greens, Brussels sprouts and spinach.
Additionally, some fruits are high in calcium including oranges,
tangerines and dried apricots, which is why Hinsdale elder care providers recommend them for the seniors they care for.
Researchers have agreed for a
long time that the best way to get vitamin D is to go outside for a few
minutes each day. So, take that walk that you have been putting off and
encourage your senior loved one to join you. The body absorbs vitamin D
from the sun, so the best time to go is when the sun is at its highest.
People will need to decide for themselves whether or not they choose to continue taking their supplements, but living a healthy lifestyle is a choice that everyone can make. Help your senior loved one enjoy a balanced lifestyle with help from Home Care Assistance of Chicago. Our highly trained caregivers incorporate the Balanced Care Method (BCM) to help seniors adopt healthy lifestyle choices that consist of nutritious diet, daily exercise and active social lives. BCM is our proprietary care method based on studies centered on the longevity and vitality of seniors in Okinawa, Japan. Call (847) 906-3991 today to learn more about BCM and how it benefits our clients.
(San Francisco, CA—June 1, 2017) Today Home Care Assistance , the leading provider of in-home care for seniors, released a study they commissioned through Research Now illuminating the emotional impact of dementia caregiving in the United States. With one in four adults serving as a caregiver for an aging loved one and with Alzheimer’s and other forms of dementia surging among our rapidly aging population, the unrelenting stress and emotional toll of witnessing the “long goodbye” stands to pose a health care challenge of its own.
With roughly 5.5 million Americans living with dementia, the illness actually costs more to care for ($259 billion) than cancer ($77 billion) and heart disease ($102 billion) combined . Behind these numbers lies a hidden, but very real, emotional cost to family caregivers who help those with Alzheimer’s and other dementias manage daily living.
Based on an analysis of 670 family caregivers in the U.S. surveyed between May 8 and 11 of this year, the following results were concluded:
Dementia caregivers experience higher rates of physical, emotional and mental burnout. Often referred to as “caregiver burnout”, the survey found that dementia caregivers were seven times more likely to experience daily physical, emotional and mental exhaustion from caregiving than non-dementia caregivers. The survey also found that dementia caregivers were three times more likely to feel extreme stress from their caregiving responsibilities than other types of caregivers.
Dementia caregivers feel the most stress from watching their loved one decline, while other caregivers are most stressed from juggling work and care responsibilities. In contrast to other types of care that may have a focus on recovery and rehabilitation, caring for someone with dementia can oftentimes be more challenging since the person is facing a long, inevitable decline. Based on the survey results, 38 percent of those caring for a loved one with dementia feel the most stress from watching their loved one decline, while 33 percent of those caring for a loved one without dementia feel the most stress from having to juggle their job and caregiving responsibilities.
When looking at gender breakdowns of stress, the survey showed that male dementia caregivers were 21 percent more likely to feel stressed from having to juggle their job and caregiving responsibilities than female dementia caregivers.
When it comes to managing child and senior care, female dementia caregivers experience higher rates of caregiver guilt.Numerous studies have shown the disproportionate impact Alzheimer’s and other dementias have on women. Not only do women make up two-thirds of Americans diagnosed with Alzheimer’s , but they also make up two-thirds of the dementia caregiver demographic. Furthermore, researchers at Stanford recently discovered that women are at higher risk “for lowering or exiting their career trajectory owing to caregiver demands.”
According to Home Care Assistance’s survey, female dementia caregivers were twice as likely to feel extreme guilt for not tending to their own family and children’s needs than male dementia caregivers. More so, there were some significant discrepancies seen between females that were caring for a loved one with dementia and females that were caring for a loved one with another disease. Female dementia caregivers were 61 percent more likely to feel extreme guilt for not tending to their own family and children’s needs than non-dementia female caregivers.
“We’re facing an impending health crisis not only for the tens of millions living with Alzheimer’s and other forms of dementia, but also for the loved ones that care for them,” said Lily Sarafan, CEO of Home Care Assistance. “Reliable data on the spectrum of family caregiver experiences, as well as solutions for caregivers to effectively manage their own health and wellness, are essential components of the broader care ecosystem. Our hope is that breathtaking scientific advances and lifespan gains are accompanied by thoughtful leadership and policies to address the realities of caregiving.”
In acknowledgement of the heightened stresses of dementia caregiving, Home Care Assistance will be awarding respite care grants to 60 family caregivers. The program was launched in conjunction with its partnership with Maria Shriver’s Women’s Alzheimer’s Movement and Move for Minds, and is open to caregivers across the country. To learn more or apply for a respite care grant, visit: http://homecareassistance.com/moveforminds .
To view the complete findings around the emotional cost of dementia caregiving, download the full report here: http://homecareassistance.com/emotional-costs-dementia-caregiving .
This survey was conducted online within the United States by Research Now on behalf of Home Care Assistance from May 8th-11th, 2017 among 670 family caregivers aged 18 and older. This online survey is not based on a probability sample and therefore no estimate of theoretical sampling error can be calculated. For complete survey methodology, including weighted variables, contact Grace Zavolock at email@example.com .
About Home Care Assistance
Home Care Assistance is the leading provider of in-home care for seniors serving the United States, Canada and Australia. Its uniquely integrated, science-based approach to aging directly supports individual lifestyles and quality longevity, enabling seniors to live happier, healthier lives at home. Named an Inc. 5000 company eight years in a row and one of the 50 fastest growing women-owned companies worldwide in 2017, Home Care Assistance has been recognized as a 2017 Endorsed National Provider by the home care industry’s leading research firm, Home Care Pulse. Home Care Assistance CEO Lily Sarafan was also named Health Care Executives’ 2016 Woman of the Year. For more information about Home Care Assistance, visit www.homecareassistancecleveland.com .
Home Care Assistance Cleveland is located in Solon, Ohio at 33790 Bainbridge Road. Call us at 440.332.0170.
We provide compassionate care to keep your elderly loved one comfortable. Call us for more information.
Great News!! The Alzheimer’s Association and the Alzheimer’s Impact Movement (AIM) are celebrating the announcement that Congress will pass a $400 million increase for Alzheimer’s research funding at the National Institutes of Health (NIH) in the FY2017 budget. Read the full article: http://www.alz.org/news_and_events_104864.asp?WT.mc_id=enews2017_05_05&utm_source=enews-aff-113&utm_medium=email&utm_campaign=enews-2017-05-05
Our compassionate caregivers are willing to provide your elderly loved one with the quality care they deserve. Call for more details.
If your loved one had a stroke, we can provide the care he or she needs for peace of mind. Call us to learn about our stroke care services.
I'm participating in the Alzheimer's Association Walk to End Alzheimer's® because I'm committed to raising awareness and funds for Alzheimer's care, support, and research. It is scheduled for October 7, 2017 at the Great Lakes Science Center. More information is coming in the future. I'm leading the way to Alzheimer's first survivor — but I need your help!
Will you help me reach my fundraising goal of $500.00 by making a donation today? Visit my personal fundraising page to make a secure, tax-deductible donation or download and print the paper form on my page to mail in with a check. All donations benefit the Alzheimer's Association — and every dollar makes a difference in this fight.
Together, we can end Alzheimer's disease!
Thank you for your support.