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Top 5 Causes of Caregiver Burnout in Cleveland, OH
Top 5 Causes of Caregiver Burnout in Cleveland, OH
By Sila Melika, 9:00 am on June 12, 2018

When the responsibilities of caregiving start to overwhelm, it can lead to caregiver burnout. If you want to avoid feeling burned out, you need to understand the causes of burnout. Here are five of the most common causes of caregiver burnout.  1. Unrealistic Expectations  When you first take on your…

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How to Motivate Your Elderly Parent to Exercise in Cleveland, OH
How to Motivate Your Elderly Parent to Exercise in Cleveland, OH
By Sila Melika, 9:00 am on May 29, 2018

Seniors often enjoy the benefits they get after exercising, but they may need some help getting started. You can use the following tips to encourage your senior loved one to follow his or her exercise plan.  Track the Progress  The benefits of exercise often take time to appear. If your…

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5 Mentally Engaging Tasks for Seniors with Alzheimer's in Cleveland, OH
5 Mentally Engaging Tasks for Seniors with Alzheimer's in Cleveland, OH
By Sila Melika, 9:00 am on May 15, 2018

To boost cognitive health, seniors with Alzheimer’s should engage in mentally stimulating activities. If these activities become a regular habit, seniors may be able to stave off some of the symptoms. Here are five activities that stimulate the brain.  1. Putting Together Jigsaw Puzzles Puzzles are a great way to…

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Top Risk Factors for Dementia in Seniors in Cleveland, OH
Top Risk Factors for Dementia in Seniors in Cleveland, OH
By Sila Melika, 9:00 am on April 24, 2018

Dementia is a chronic disorder that impacts cognitive function, emotional stability, and physical health. Researchers still have quite a bit to learn about dementia, but some neurological experts believe that around 35 percent of all cases are completely preventable. Here is a look at some of the top risk factors…

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Top 6 Benefits of Respite Home Care in Cleveland, OH
Top 6 Benefits of Respite Home Care in Cleveland, OH
By Sila Melika, 9:00 am on April 10, 2018

Many families rely on respite home care to make their caregiving duties easier to manage. Hiring professional respite care reduces the amount of stress family caregivers experience, which could prevent caregiver burnout. Here are some of the benefits respite care offers family caregivers.  1. Provides Guidance  Many caregivers assume their…

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How to Promote Longevity in Seniors Cleveland, OH
How to Promote Longevity in Seniors Cleveland, OH
By Sila Melika, 9:00 am on March 27, 2018

The average lifespan continues to increase thanks to medical innovations and a better understanding of how the human body works. Maintaining habits that promote longevity allows seniors to remain active and enhance their quality of life. Use these tips to help your senior loved one live a long and healthy…

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Top 6 Tips for New Family Caregivers in Cleveland, OH
Top 6 Tips for New Family Caregivers in Cleveland, OH
By Sila Melika, 9:00 am on March 13, 2018

Family members often assume caregiving duties due to circumstances related to an aging loved one’s health. A loved one may have developed a progressive medical condition, which influences family members to provide care. There are several factors new caregivers should consider that could benefit them and their loved ones.  1….

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8 Superfoods Older Adults Should Try in Cleveland, OH
8 Superfoods Older Adults Should Try in Cleveland, OH
By Sila Melika, 9:00 am on February 27, 2018

Sticking to a nutritious diet is one of the best ways seniors can boost their physical and mental health. Studies show that some of the most common health complications can be minimized or prevented entirely with a proper diet. Here is a look at eight amazing superfoods seniors should consider…

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Benefits of In-Home Care Over Assisted Living in Cleveland, OH
Benefits of In-Home Care Over Assisted Living in Cleveland, OH
By Sila Melika, 9:00 am on February 13, 2018

Choosing a living arrangement for your senior loved one is one of the biggest decisions your family is likely to make. For most families, the choice is either in-home care or assisted living. Although both options have benefits, keep these advantages of in-home care in mind as you make your…

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Tips on Making Stroke Recovery Safer for Aging Adults in Cleveland, OH
Tips on Making Stroke Recovery Safer for Aging Adults in Cleveland, OH
By Sila Melika, 9:00 am on January 23, 2018

After a stroke, seniors may need to adapt to many changes in their lives. Modifications to their homes and daily routines are necessary to help them during the recovery process. The safety adjustments can vary, depending on the impact of the stroke on the senior’s overall health. Take a look…

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