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Top 6 Benefits of Respite Home Care in Cleveland, OH
Top 6 Benefits of Respite Home Care in Cleveland, OH
By Sila Melika, 9:00 am on April 10, 2018

Many families rely on respite home care to make their caregiving duties easier to manage. Hiring professional respite care reduces the amount of stress family caregivers experience, which could prevent caregiver burnout. Here are some of the benefits respite care offers family caregivers.  1. Provides Guidance  Many caregivers assume their…

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How to Promote Longevity in Seniors Cleveland, OH
How to Promote Longevity in Seniors Cleveland, OH
By Sila Melika, 9:00 am on March 27, 2018

The average lifespan continues to increase thanks to medical innovations and a better understanding of how the human body works. Maintaining habits that promote longevity allows seniors to remain active and enhance their quality of life. Use these tips to help your senior loved one live a long and healthy…

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Top 6 Tips for New Family Caregivers in Cleveland, OH
Top 6 Tips for New Family Caregivers in Cleveland, OH
By Sila Melika, 9:00 am on March 13, 2018

Family members often assume caregiving duties due to circumstances related to an aging loved one’s health. A loved one may have developed a progressive medical condition, which influences family members to provide care. There are several factors new caregivers should consider that could benefit them and their loved ones.  1….

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8 Superfoods Older Adults Should Try in Cleveland, OH
8 Superfoods Older Adults Should Try in Cleveland, OH
By Sila Melika, 9:00 am on February 27, 2018

Sticking to a nutritious diet is one of the best ways seniors can boost their physical and mental health. Studies show that some of the most common health complications can be minimized or prevented entirely with a proper diet. Here is a look at eight amazing superfoods seniors should consider…

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Benefits of In-Home Care Over Assisted Living in Cleveland, OH
Benefits of In-Home Care Over Assisted Living in Cleveland, OH
By Sila Melika, 9:00 am on February 13, 2018

Choosing a living arrangement for your senior loved one is one of the biggest decisions your family is likely to make. For most families, the choice is either in-home care or assisted living. Although both options have benefits, keep these advantages of in-home care in mind as you make your…

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Tips on Making Stroke Recovery Safer for Aging Adults in Cleveland, OH
Tips on Making Stroke Recovery Safer for Aging Adults in Cleveland, OH
By Sila Melika, 9:00 am on January 23, 2018

After a stroke, seniors may need to adapt to many changes in their lives. Modifications to their homes and daily routines are necessary to help them during the recovery process. The safety adjustments can vary, depending on the impact of the stroke on the senior’s overall health. Take a look…

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By Sila Melika, 9:00 am on January 9, 2018

Caregiver burnout is a legitimate health condition caused by unrelieved anxiety, and its symptoms include excessive fatigue, social withdrawal, sleep disorders, and mood swings. Here are eight ways caregivers can reduce their risk of burnout.  1. Make Time for Friends Many caregivers are so busy that their relationships with friends…

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Home Care for Seniors in Cleveland, OH
Home Care for Seniors in Cleveland, OH
By Sila Melika, 9:00 am on December 26, 2017

Many seniors prefer to live in the comfort of home as they grow older. Aging in place can slow cognitive decline and allow seniors to enhance their mental, physical, and emotional wellbeing. However, older adults may need a helping hand with daily tasks, which is where having professional caregivers around…

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Difference Between Dementia and Alzheimer's in Cleveland , OH
Difference Between Dementia and Alzheimer's in Cleveland , OH
By Sila Melika, 9:00 am on December 12, 2017

Many people, including some health professionals, use the terms dementia and Alzheimer’s interchangeably. However, the two terms are not synonymous. Understanding the differences between dementia and Alzheimer’s disease is critical in treating the conditions.  Definition Dementia is an umbrella term used to describe a group of symptoms affecting memory, communication…

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Reasons Exercise Is Essential in the Senior Years in Cleveland, OH
Reasons Exercise Is Essential in the Senior Years in Cleveland, OH
By Sila Melika, 9:00 am on November 28, 2017

Though exercise is often associated with younger generations, it is just as important for seniors. Being inactive can lead to quite a few physical and mental health issues, so seniors should try to get some cardio or weightlifting exercise during their golden years. Exercising might sound exhausting, but even light…

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