Are There Therapeutic Activities for Seniors with Parkinson’s?

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Taking up fun, purposeful, and stimulating activities can be therapeutic for elderly people, especially those living with Parkinson’s. The neurodegenerative disorder harms mobility as well as cognitive health. However, adding the therapeutic activities mentioned below to their weekly routines could boost the wellbeing of seniors with Parkinson’s and reduce many symptoms associated with the disease.

Writing

Whether your elderly parent is composing poetry, compiling a memoir, or posting in a journal, writing can have therapeutic benefits. Instead of holding his or her emotions inside due to fear and embarrassment, your loved one can express him or herself freely with creative writing. Having a place to channel insecurities and fears could enhance your loved one’s emotional health. Writing is an excellent way to stimulate the brain and use short-term memory, which can reduce attention difficulties, slowed thinking, memory loss, and other cognitive issues associated with Parkinson’s.

Caring for a loved one with Parkinson’s can be extremely challenging, and a compassionate professional caregiver can be a wonderful source of support. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, an elder care agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services.

Music

Losing many of their skills can take a toll on the emotional health of older adults with Parkinson’s and cause them to feel helpless. Music is a therapeutic tool for enhancing mood and reducing stress. Your loved one can play an instrument, listen to his or her favorite songs, and sing along to beloved tunes. While listening to the music, your loved one might feel compelled to get up and dance, which works out the muscles and increases fine motor skills. As a result, he or she may have better posture and flexibility, reducing the risk of falls and other mobility issues associated with Parkinson’s.

Art

Seniors with Parkinson’s typically experience balance difficulties, tremors, and impaired thinking. An activity such as art therapy can relax the muscles, increase dexterity, and boost cognitive function, which increases independence for most seniors with this disease. Art therapy consists of drawing, coloring, and creating artistic projects such as sculptures, collages, clothing, accessories, and more. Art could also provide your loved one with a way to communicate his or her feelings and express creativity.

Mobility issues in the advanced stages of Parkinson’s disease can make caring for aging adults increasingly challenging. If you’re the primary family caregiver for a senior loved one living in Cleveland, live-in care is available if your loved one’s health has become too difficult to manage without professional expertise. At Home Care Assistance, we take measures to help seniors prevent illness and injury by assisting with exercise and mobility, preparing nutritious meals, helping with bathing and other personal hygiene tasks, and much more.

Gardening

Getting your loved one outdoors to have fun is vital to his or her mental and physical health. Even working in the garden for an hour every other day can burn calories and lower blood pressure, which alleviates many Parkinson’s symptoms. Gardening can keep the hands busy, increasing flexibility and agility in the muscles, boosting hand dexterity, and reducing tremors.

Yoga

Yoga is one of the most beneficial therapies for older adults with Parkinson’s because it loosens the muscles, reduces joint pain, boosts self-esteem, and enhances quality of life. The breathing techniques practiced in yoga can also strengthen the mouth and jaw muscles, making it easier to chew and swallow. Encourage your loved one to practice yoga at least two or three times each week to enhance his or her mental, physical, and emotional health while slowing the progression of Parkinson’s.

Many seniors in the early stages of Parkinson’s are able to live on their own, but they may need a bit of help with the everyday tasks of life, such as exercising and preparing nutritious meals. Aging adults who require assistance with the tasks of daily living can benefit from reliable home care service. Cleveland, OH, families trust Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age. If you need compassionate, professional care for your loved one, call one of our friendly Care Managers today at (440) 332-0170.

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